“Don’t worry be happy”. Now no one sensible can deny  that’s good advice, but unfortunately for many of us it
can be a difficult request to follow. It shouldn’t be, but it is. The world and all its pressures and anxieties appears to be almost designed to keep us from smiling much of  the time. We just don’t seem able to, despite how much we’d love to. We reach out in all sorts of strange and unusual ways to find happiness and still it escapes us.